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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
NR | 01 January 1998 (USA)
Documentary
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village Trailers

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Reviews
Steineded How sad is this?
AutCuddly Great movie! If you want to be entertained and have a few good laughs, see this movie. The music is also very good,
Fleur Actress is magnificent and exudes a hypnotic screen presence in this affecting drama.
Francene Odetta It's simply great fun, a winsome film and an occasionally over-the-top luxury fantasy that never flags.
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